Weigh In record (no journal entry) for 29 October 2022
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66 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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889 kcal
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Fat: 33.37g | Prot: 32.27g | Carbs: 105.95g.
Breakfast: Пискаревский Сметана 15%, Морозко Блинчики с Творогом, Груша, Chikalab Chikabar Coconut, Моя Цена Молоко 2,5%. more...
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Gaining 4.2 kg a Week
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