kumiho1990's Journal, 29 Oct 22

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Weigh In record (no journal entry) for 29 October 2022

48 kg Lost so far: 25 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2022:

575 kcal

Fat: 28.85g | Prot: 16.34g | Carbs: 69.08g. Breakfast: Кофе с Молоком, Милка Молочный Шоколад , Овсяное Печенье Домашнее, Додо Пицца Сырники со Сгущенным Молоком. more...

1177 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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kumiho1990's Journal, 29 Oct 22

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kumiho1990's Weight History