Weigh In record (no journal entry) for 29 October 2022
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51 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1100 kcal
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Fat: 30.84g | Prot: 50.37g | Carbs: 152.03g.
Breakfast: Belvita Biscuits, Whole Milk. Lunch: Beef Stew, White Rice. Dinner: Del Monte Chicken Fajita Pasta, Candy. more...
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Losing 1.1 kg a Week
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fatemirthai's Weight History
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