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Well, it's been a day of binging on Fringe (Netflix) and not so good food. Hubby was called home on on Thursday for a family crisis and he's the cook in the family. Hubby's father is in advanced stages of altzheimers and is dying. Is it wrong that I wish F in L would drift into a peaceful slumber and not wake up? I don't know what tomorrow's weigh-in will hold but I'll be happy with a maintenance weight. In the meantime, I'm having another glass of wine and will toast the man I knew. Here's a raised glass to a kind and compassionate man.
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1604 kcal
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Fat: 28.59g | Prot: 33.42g | Carbs: 150.16g.
Breakfast: Coffee. Lunch: The Great Jamaican Old Tyme Ginger Beer, Clover Leaf Seafood Bristling Sardines in Olive Oil, Mr. Noodles Spicy Beef. Dinner: Potato Leek Soup. Snacks/Other: Pinot Gris (Grigio) Wine, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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2544 kcal
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Exercise:
Watching TV/Computer - 13 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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