Weigh In record (no journal entry) for 25 October 2022
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71.9 kg
Lost so far: 6.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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572 kcal
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Fat: 24.54g | Prot: 24.06g | Carbs: 67.75g.
Lunch: Quero Feijão Carioca, Alface, Arroz Branco (Cozido), Couve Refogada, Almanara Kibe Assado, Pamplona Calabresa. Dinner: Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Qualitá Uva sem Semente Crimson, Vigor Beauty Yogurt, Mamão Formosa. more...
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steady weight
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BiaRosa7's Weight History
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