Weigh In record (no journal entry) for 28 October 2022
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108.1 kg
Lost so far: 17.9 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1289 kcal
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Fat: 47.50g | Prot: 87.26g | Carbs: 122.02g.
Breakfast: La Ganexa Pasta de Amendoim Sabor Leitinho com Whey Protein , Visconti Pão de Forma Tradicional. Lunch: Ovo, Ráris Arroz 7 Grãos Cozido, Friboi Patinho Moido Cozido, Dona Benta Farinha de Trigo Tradicional. Dinner: Visconti Pão de Forma Tradicional. Snacks/Other: Oggi Picolé Mousse de Maracujá , Peito de Frango, Paraíso Requeijão Cremoso, Ovo, Visconti Pão de Forma Tradicional, La Ganexa Pasta de Amendoim Sabor Leitinho com Whey Protein . more...
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Losing 0.7 kg a Week
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Alinyfreitass's Weight History
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