Weigh In record (no journal entry) for 28 October 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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620 kcal
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Fat: 33.00g | Prot: 44.50g | Carbs: 33.50g.
Breakfast: Yakult Yakult , Atkins Dark Chocolate Royale Shake, Birch Benders Keto Toaster Waffles, Great Value Sliced Pepper Jack Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. more...
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steady weight
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Lilabean26's Weight History
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