Weigh In record (no journal entry) for 28 October 2022
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93.5 kg
Lost so far: 19.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1019 kcal
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Fat: 63.47g | Prot: 52.64g | Carbs: 59.41g.
Breakfast: Глобино Колбаса Ливерная Нежная, Весела Корівка Сыр Плавленный Сливочный, Тульчинка Спред 72,5%, Белый Хлеб, Сахар. Lunch: Шакшука. Dinner: Куриные Котлеты. more...
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Losing 0.5 kg a Week
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bubo4ka1's Weight History
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