Weigh In record (no journal entry) for 28 October 2022
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85 kg
Lost so far: 40 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1237 kcal
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Fat: 59.10g | Prot: 84.40g | Carbs: 88.00g.
Lunch: Findus Épinards Hachés à la Crème Fraîche, Carrefour Discount Pavé de Saumon, Vergers Gourmands Compote Pomme sans Sucres Ajoutés. Dinner: Pizza Del Arte Pizza Spéciale Pizzaiolo. more...
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Losing 1.0 kg a Week
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