Weigh In record (no journal entry) for 28 October 2022
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115.8 kg
Lost so far: 0 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1348 kcal
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Fat: 62.25g | Prot: 88.77g | Carbs: 105.80g.
Lunch: Telur Gabus Keju, Ayam Kecap, Ikan Asin, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih, Rendang. more...
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Gaining 0.1 kg a Week
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AlyaPramesti's Weight History
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