Weigh In record (no journal entry) for 28 October 2022
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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3124 kcal
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Fat: 127.39g | Prot: 161.44g | Carbs: 353.86g.
Breakfast: Печенья, Хлеб, Окрошка Овощная. more...
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Gaining 1.1 kg a Week
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margarita14689's Weight History
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