Weigh In record (no journal entry) for 28 October 2022
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79 kg
Lost so far: 20.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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224 kcal
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Fat: 11.92g | Prot: 19.77g | Carbs: 9.65g.
Breakfast: СПК Карбонад Юбилейный, Магнит Сыр Гауда 45%, Житница Здоровья Хлеб Ржаной Полюшко. more...
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Gaining 0.1 kg a Week
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doloilishnee's Weight History
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