Weigh In record (no journal entry) for 21 March 2015
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75.7 kg
Lost so far: 5.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 55.13g | Prot: 49.49g | Carbs: 177.40g.
Breakfast: Semmel, Deli Reform Die Leichte, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch. Lunch: Komet Eierkuchen. Dinner: Aldi Feldsalat Mix, Chef Select To Go Truthahnstreifen, Olivenöl, Bautz'ner Kräuter Dressing. more...
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steady weight
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Lilasocke's Weight History
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