Weigh In record (no journal entry) for 27 October 2022
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104.8 kg
Lost so far: 14.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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300 kcal
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Fat: 20.01g | Prot: 0.00g | Carbs: 39.99g.
Breakfast: Blue Diamond Almond Breeze Almondmilk Creamer, Blue Diamond Almond Breeze Almondmilk Creamer, Blue Diamond Almond Breeze Almondmilk Creamer, Blue Diamond Almond Breeze Almondmilk Creamer. more...
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Losing 3.2 kg a Week
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Dadsafrantic's Weight History
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