Weigh In record (no journal entry) for 27 October 2022
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64 kg
Lost so far: 2.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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267 kcal
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Fat: 6.03g | Prot: 7.50g | Carbs: 41.71g.
Breakfast: Черемушки Батон Подмосковный, Домик в деревне Молоко 2,5%, Помидоры, Nescafe Gold, Liebendorf Сыр Плавленный Сливочный. Snacks/Other: Голден Яблоко. more...
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Gaining 2.1 kg a Week
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elyashich's Weight History
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