Weigh In record (no journal entry) for 27 October 2022
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82.9 kg
Lost so far: 12.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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608 kcal
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Fat: 20.48g | Prot: 10.99g | Carbs: 94.05g.
Breakfast: Кофе с Молоком, Салат Овощной с Маслом. Lunch: Помидор Соленый, Борщ с Курицей. Dinner: Кофе с Молоком. Snacks/Other: Non Stop Энергетик . more...
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Losing 0.0 kg a Week
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annapash69's Weight History
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