Weigh In record (no journal entry) for 27 October 2022
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74 kg
Lost so far: 9.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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981 kcal
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Fat: 33.41g | Prot: 78.90g | Carbs: 87.73g.
Breakfast: Basic Leinsamen, DM Bio Chiasamen , Alesto Fine Gojibeeren Getrocknet, Bio Vollkorn-Haferflocken. Lunch: K-Classic Mozarella Light, Aldi Bio Eier, Leicht & Cross Knusperbrot Vollkorn, Pure One Bio Gekeimter Buchweizen, Sea Bear Pangasiusfilet. Dinner: REWE Apfel, Ja! Walnusskerne, Kaufland Magerquark. more...
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Gaining 0.1 kg a Week
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sutsmarina's Weight History
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