Weigh In record (no journal entry) for 27 October 2022
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2705 kcal
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Fat: 104.87g | Prot: 108.41g | Carbs: 330.00g.
Breakfast: Caffè (dalla Moca), Plein Sud Succo di Frutta Ace, Balocco Biscotti Vita Mia senza Zuccheri Aggiunti . Lunch: Aldi Girella Pizza, Lidl Focaccia. Dinner: Castagne Bollite, Valfrutta Melograno Bio, Radicchio Rosso, Finocchio, Mozzarella, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva , Salsiccia di Maiale, Zucca, Barilla Orecchiette Pugliesi. Snacks/Other: Valfrutta Melograno Bio, Banana, Caffè Espresso. more...
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steady weight
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D@niele85's Weight History
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