Weigh In record (no journal entry) for 27 October 2022
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1378 kcal
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Fat: 46.43g | Prot: 91.42g | Carbs: 136.32g.
Breakfast: Zuegg Feigenmarmelade, Grafschafter Dinkelschnitte . Lunch: Patros Feta Natur, Tomatensoße, Tomaten, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Grafschafter Dinkelschnitte . Dinner: Aldi Kräuterquark, Aldi Bio Dinkelbrot. more...
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Losing 0.5 kg a Week
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fräulein p's Weight History
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