Fett 27.1/ Muskel 34.6 / BMI 23.0
|
68.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 23.45g | Prot: 48.72g | Carbs: 85.69g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Langnese Flotte Biene Akazienhonig, Andechser Natur Joghurt 0,1%, Maryland Müsli Topping Früchte, JabuVit Low Carb Müsli, Kölln Vollkorn Haferfleks Knusper-Klassik, Naturacereal Chia Samen. Lunch: Body Attack Diet Shake. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|