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Morninggg☀️butuh energi extra biar semangat ngitung payroll🤭 biasa jodohnya pisang cuma kopi item dan ubi cilembu, upgrade jadi kopi susu dan roti peanut butter🔥❤️
View Diet Calendar, 27 October 2022:
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1110 kcal
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Fat: 28.19g | Prot: 125.05g | Carbs: 92.68g.
Breakfast: Skippy Creamy Peanut Butter , Nescafe Classic, Ellenka Fiber Creme, Pisang Kepok Rebus, Sari Roti Roti Tawar Gandum (1). Lunch: Udang, Fukumi Nasi Porang, Tahu, Selada Gunung Es (Termasuk Jenis Crisphead), Tomat Ceri. Dinner: Putih Telur, Dada Ayam, Fukumi Nasi Porang. Snacks/Other: Muscle First Pro Creatine, Buah Kiwi, Pepaya, Puro WPI Vanilla. more...
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 Comments
enjoy ur breakfast ce Grace 🍞☕
26 Oct 22 by member: Aming73
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aduh piringnya le crueset jd pingin pancinya 😍😍😍
26 Oct 22 by member: aprianidevy
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26 Oct 22 by member: nia-nai
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26 Oct 22 by member: vie_liu
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peanut selai full begitu.. berapa gram kak😅...perasaan make 10 gram tipis bgt😁
26 Oct 22 by member: dinaisra1
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@Aming73 : tengkiuhh ko Aming, semangattt jugaaa🔥🔥🔥🫰
27 Oct 22 by member: TheG🌼journal
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@aprianidevy : hihihihi bonusan nih kak🤭🤪
27 Oct 22 by member: TheG🌼journal
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@nia_nai: thank youu kak Nia, barter donk sm kripik apel nya🥰😘❤️
27 Oct 22 by member: TheG🌼journal
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@vie_liu: duhh yang penting isinya teteup down to earth ya ciii vie😘😘😘🤭
27 Oct 22 by member: TheG🌼journal
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@dinaisra1 : tadi aku nimbang ini 12gr kak, mgkn kliatan full selai krn roti gandum dan rada tanning ya kak wkwkwkk…
27 Oct 22 by member: TheG🌼journal
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@TheG🌼journal ayuukk barter kak😂😂
27 Oct 22 by member: nia-nai
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