Onntoz's Journal, 27 Oct 22


View Diet Calendar, 27 October 2022:
1364 kcal Fat: 50.31g | Prot: 84.58g | Carbs: 145.15g.   Breakfast: NATUREDAY 2A+双益生菌配方奶粉, 土豆(水煮,不加盐), 稻香村 红豆月饼, 蕃茄, 煮鸡蛋. Lunch: 猪里脊肉(全块,只有瘦肉), 藕, 鸭肉, 白米(中粒米,煮熟). Dinner: 猪里脊肉(全块,只有瘦肉), 清蒸鱼, 花椰菜. Snacks/Other: 巧克力海绵蛋糕, 糖炒栗子, 混合坚果, 花生油. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Onntoz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.