Weigh In record (no journal entry) for 26 October 2022
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105.2 kg
Lost so far: 13.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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924 kcal
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Fat: 52.80g | Prot: 13.20g | Carbs: 99.00g.
Snacks/Other: Haagen-Dazs Peppermint Bark Ice Cream. more...
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Losing 0.1 kg a Week
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Dadsafrantic's Weight History
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