Weigh In record (no journal entry) for 27 October 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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170 kcal
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Fat: 5.19g | Prot: 4.39g | Carbs: 28.13g.
Breakfast: Buah Naga, Yakult Less Sugar, Sari Roti Sandwich Krim Keju. more...
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steady weight
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AlvianiAviarizky's Weight History
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