Weigh In record (no journal entry) for 26 October 2022
|
88.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
530 kcal
|
Fat: 29.00g | Prot: 24.00g | Carbs: 52.00g.
Breakfast: Atkins Dark Chocolate Royale Shake, NuTrail Keto Nut Granola Birthday Cake, Great Value Almond Milk Original Unsweetened, Junkless Chocolate Chip Chewy Granola Bar, Yakult Yakult . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|