Weigh In record (no journal entry) for 26 October 2022
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80.9 kg
Lost so far: 24.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1239 kcal
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Fat: 53.18g | Prot: 96.19g | Carbs: 97.74g.
Lunch: Éclair au Chocolat, Chou-Fleur, Casa Azzurra Parmigiano Reggiano (Parmesan), Bavette de Boeuf, Tien Shan Sauce Thaï Curry Rouge, Échalotes. Dinner: Danone Yaourt Nature, Casa Azzurra Parmigiano Reggiano (Parmesan), Old El Paso Tortillas de Blé, Chou-Fleur, Huile Végétale, Filet Mignon de Porc. more...
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Losing 0.6 kg a Week
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