bonnie senn's Journal, 27 Oct 22


View Diet Calendar, 27 October 2022:
1621 kcal Fat: 97.01g | Prot: 69.76g | Carbs: 162.55g.   Breakfast: Oranges , Homemade Wholewheat Flax Sourdough, Butter , Scrambled Egg . Lunch: Brookside Dark Chocolate Fruit & Nut Bars, HEB Cantaloupe Chunks, Great Value Medium Black Olives, Bell Peppers, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Turkey Sausage , Ranch Salad Dressing , Homemade Wholewheat Flax Sourdough. Dinner: Maple Syrup , Meijer Brazil Nuts, Plain Yogurt (Lowfat) , Blueberries . more...

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