Weigh In record (no journal entry) for 26 October 2022
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65.3 kg
Lost so far: 4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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860 kcal
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Fat: 17.59g | Prot: 24.23g | Carbs: 147.58g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Coca-Cola Coca-Cola, Maggi Pfeffer Rahmsauce, Brokkoli, Combino Bandnudeln, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Dinner: Kinder Country, Rauch Multivitamin. more...
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Losing 3.2 kg a Week
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larigurl's Weight History
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