Kateinski's Journal, 26 Oct 22

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Nudelauflauuuuf gestern und heute 😂

66.1 kg Lost so far: 5.1 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:

1055 kcal

Fat: 38.40g | Prot: 66.30g | Carbs: 103.80g. Breakfast: Multipower Vegan Protein. Lunch: Coppenrath & Wiese Zitronenrolle. Dinner: Thermomix Gemüse-Nudel-Auflauf. Snacks/Other: PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...

1749 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Kateinski's Weight History

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Kateinski's Journal, 26 Oct 22

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Kateinski's Weight History