Weigh In record (no journal entry) for 26 October 2022
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124.7 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1524 kcal
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Fat: 48.66g | Prot: 74.52g | Carbs: 206.84g.
Breakfast: Brown Sugar , Green Tea, Country Harvest Protein Bread (2), President's Choice Peanut Butter. Lunch: Crush Orange (Can), Chicken Curry, Roti, Potato Curry. Dinner: President's Choice Peanut Butter, Country Harvest Protein Bread (2), Green Tea, Brown Sugar . more...
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Gaining 0.0 kg a Week
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jamilbenson's Weight History
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