Weigh In record (no journal entry) for 20 March 2015
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89 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: 100%.
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889 kcal
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Fat: 18.40g | Prot: 57.48g | Carbs: 126.55g.
Breakfast: Grandiet Galletas de Arroz, Leche (2% Baja en Grasa con Adición de Vitamina a), Paquetes de Edulcorantes (Aspartame), Té (Infusión). Lunch: Café Cortado, Peras. Dinner: Ciruela, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pechuga de Pollo. Snacks/Other: Azúcar en Polvo, Café, Arrozen Galleta de Arroz, Ser Yogurt Firme. more...
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3051 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours, Resting - 13 hours and 57 minutes, Bike Machine (Cycling) - 1 hour and 3 minutes. more...
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Losing 1.8 kg a Week
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Pitou Vazquez's Weight History
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