Weigh In record (no journal entry) for 26 October 2022
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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691 kcal
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Fat: 28.44g | Prot: 19.17g | Carbs: 92.61g.
Breakfast: Kerrygold Extra Ungesalzen, Kaffee, Filinchen Original, Lidl Weichkäse. Lunch: Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Kartoffelbrei. Dinner: Landliebe Grießpudding Zimt. Snacks/Other: Ja! Schokoküsse. more...
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steady weight
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 Comments
🙋♀️ schönen abend wünsche ich dir 🌼
26 Oct 22 by member: dornfelder09
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