Nanadzia's Journal, 26 Oct 22

Nanadzia's Profile | < Previous Entry |Next Entry >

Finally.. ini foto setelah lost 30 kg dari bulan mei 2022 smpe skarang...🥺 Banyak perjuangan yang tidak mudah,tp harus berjuang demi kesehatan... target lost 20 kg lagi..🤲

View Diet Calendar, 26 October 2022:

873 kcal

Fat: 23.80g | Prot: 46.86g | Carbs: 119.44g. Breakfast: Semangka, Saus Tomat, ABC Saus Sambal , Telur, Gandum Tortilla. Lunch: Kubis, Wortel, Pakcoy, Telur, Dada Ayam, Nasi Merah. Dinner: Bubur Ayam. Snacks/Other: Sari Roti Roti Isi Coklat. more...

463 Supporters Support

1 to 20 of 92

Comments

sehari makan brapa kal kak

26 Oct 22 by member: Santi_mbul

keren kak!

26 Oct 22 by member: Amirahhf

pokoknya keren bgt buat kamu

26 Oct 22 by member: nafashaadinda

Keren kak Boleh bagi tips nya

26 Oct 22 by member: ptrhy10

Wah keren,,udah banyak perubahan..

26 Oct 22 by member: rantynajma28

tips ny dong kk

26 Oct 22 by member: azheng.senseazura98

keren kak. boleh bagi tipsnya? saya mulai dari Mei 2022 juga turun cuma sekitar 11kg

26 Oct 22 by member: pandini108

Maa syaa Allah, hebaat kk

26 Oct 22 by member: Semoga Sehat Terus Ya

BULAN PERTAMA TURUN BERAPA? 30kg woww... keren loh

26 Oct 22 by member: BulanMei1980

keren semangat semangat ❤️❤️❤️❤️❤️❤️

26 Oct 22 by member: awagokil

Daebak 😍😍

26 Oct 22 by member: MySelf❤️

Semnagatttt

26 Oct 22 by member: Nanadzia

keren bgt kak, wo nya apa aja klo boleh tau

26 Oct 22 by member: piwuuu

hebat kak! semangat yaaaa ❤💚

26 Oct 22 by member: meyfianndietjourney

mantap kk, semngat terus

26 Oct 22 by member: lindahwahyuni51

kak caranya gmn? wo aja? atau barengin defkal / puasa? mau dong kak

26 Oct 22 by member: aprlkd

buset aku sebulan 2kg dah seneng bener😁🤭

26 Oct 22 by member: Anitasarieeeee

Aku 6 bulan ka

26 Oct 22 by member: Nanadzia

Aku 6 bulan ka

26 Oct 22 by member: Nanadzia

Wow keren banget!!! Semangat terus semoga konsisten 👍

26 Oct 22 by member: inazsavitri

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nanadzia's Weight History

View Complete History

Nanadzia's Journal, 26 Oct 22

Submit a Comment

Nanadzia's Weight History