Weigh In record (no journal entry) for 26 October 2022
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73.7 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1488 kcal
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Fat: 58.91g | Prot: 84.99g | Carbs: 155.22g.
Lunch: Milbona Gratin-Käse Light, Barilla Basilico, Gelbe Paprika, Aldi Thunfisch, More Nutrition Protein Wrap. Dinner: Rama Margarine, Erdbeermarmelade, Géramont Cremig Leicht , Äpfel, Arla Skyr Natur, Aldi Eiweißbrot (35g), Mitakos Baklava. Snacks/Other: Lebkuchen, Moser Roth Chocolat Delice Edel Nugat. more...
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Losing 3.5 kg a Week
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Eve160983's Weight History
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