Weigh In record (no journal entry) for 26 October 2022
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57 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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364 kcal
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Fat: 9.06g | Prot: 38.10g | Carbs: 35.56g.
Breakfast: Soy Protein Isolate Vanilla, Sweetener Classic, Instant Oatmeal. Lunch: Telur, Sawi Putih, Buncis, Cedea Fish Roll. more...
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Losing 0.0 kg a Week
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Deby.toslim's Weight History
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