Weigh In record (no journal entry) for 26 October 2022
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83.4 kg
Lost so far: 10.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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264 kcal
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Fat: 9.90g | Prot: 15.40g | Carbs: 27.85g.
Breakfast: Pif Paf Apresuntado, Sadia Mussarela, Pão Francês. more...
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Gaining 0.3 kg a Week
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jhaimy.louren81's Weight History
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