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Hari ini makan siangnya pake Richeese gapapa ya sesekali 😅 besok lanjut defkal lagi 😁
View Diet Calendar, 26 October 2022:
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1038 kcal
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Fat: 18.71g | Prot: 42.76g | Carbs: 174.95g.
Breakfast: Teh Tawar, Jahe. Lunch: Richeese Rice, Richeese Fire Chicken, Richeese Pink Lava, Nasi Putih. more...
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1556 kcal
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Exercise:
Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Rusti Malino's Weight History
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