Weigh In record (no journal entry) for 20 March 2015
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75.9 kg
Lost so far: 8.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 22.60g | Prot: 57.58g | Carbs: 129.82g.
Breakfast: Marilan Biscoito Cream Cracker, Jussara Leite Desnatado, Nescau Achocolatado. Lunch: Abacaxi, Maçã, Banana Prata, Chuchu, Cenouras, Repolho, Peito de Frango. Dinner: Ovo Cozido, Melão, Mamão. Snacks/Other: Laranjas, Cambi Queijo Minas Frescal Light. more...
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Losing 0.2 kg a Week
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Joicy Viana's Weight History
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