SecilN's Journal, 26 Oct 22

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Day 3; "Kahvaltı".

View Diet Calendar, 26 October 2022:

174 kcal

Fat: 13.25g | Prot: 8.09g | Carbs: 6.01g. Breakfast: Doğadan Yeşil Çay(Sade), Turp, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. more...

1912 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments

Afiyet olsun 👍🏻

26 Oct 22 by member: __Koray__

Kilo alma diyeti mi

28 Oct 22 by member: benaslındazayıfım

Hayır kilo verme diyeti. Aralıklı oruç diyeti.

29 Oct 22 by member: SecilN


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SecilN's Journal, 26 Oct 22

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