103.75 kg 118/78 ♡72
|
103.7 kg
Lost so far: 26.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1465 kcal
|
Fat: 77.48g | Prot: 67.83g | Carbs: 125.98g.
Breakfast: Coffee with Milk, Coffee (Brewed From Grounds) , Bacon, Fried Egg with Fat. Lunch: Thin Crust Pizza with Meat. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Beacon Fizzer. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@NewStart13's Weight History
|