litacingling's Journal, 26 Oct 22

Breakfast (+/- 517cal)

Main:
Quinoa
Fried egg
Tofu x jew’s ear x meatless meat
Sambal goreng kentang x wortel

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1035 kcal

Fat: 46.03g | Prot: 43.14g | Carbs: 123.68g.   Breakfast: Meatless Chicken, Bamboe Bumbu Balado, Vegetable Oil, Roasted Potato (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Jew's Ear (Pepeao) , Regular Tofu (with Calcium Sulfate) , Quinoa (Cooked), Fried Egg. Lunch: Regular Tofu (with Calcium Sulfate), Vegetable Oil, Jew's Ear (Pepeao), Cooked Carrots (from Fresh, Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Bamboe Bumbu Balado, Quinoa (Cooked), Date, Pear, Apple. more...