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老三样了属于是
View Diet Calendar, 26 October 2022:
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1830 kcal
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Fat: 56.58g | Prot: 126.42g | Carbs: 205.76g.
Breakfast: 蓝莓, 田园主义 花生酱, 元初 奇亚籽燕麦片, 鸡蛋白, 煎鸡蛋, 85度C 全麦吐司面包. Lunch: 煮熟西兰花（新鲜，烹饪中不加油）, 牛腱, 烤土豆（不吃皮）, 山姆 烤牛肉卷. Dinner: 全麦面包, 山姆 鸡胸肉. Snacks/Other: 山姆 希腊酸奶, 沃隆 每日坚果（B）, 柚子. more...
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