Weigh In record (no journal entry) for 25 October 2022
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97.1 kg
Lost so far: 8.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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919 kcal
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Fat: 34.61g | Prot: 54.41g | Carbs: 98.32g.
Breakfast: Avena, Yogur Griego, Tortillas de Maíz, Huevo. Lunch: Verduras Mezcladas (Congeladas), Prego Salsa para Pizza, Pasta Fresca (Cocida), Pollo Asado. Dinner: Tortillas de Maíz, Huevo. Snacks/Other: Jell-O Gelatina. more...
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steady weight
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leonoralagarda's Weight History
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