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View Diet Calendar, 25 October 2022:
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1543 kcal
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Fat: 74.20g | Prot: 62.42g | Carbs: 176.06g.
Breakfast: Apples , Sour Cream, Fried Plantain, Rosarita Refried Beans, Calavo Avocado, Butter , Scrambled Egg . Lunch: Onions , Bell Peppers, Cooked Okra, Stewed Tomatoes, Roasted Broiled or Baked Chicken Breast, Brown Rice. Dinner: Meijer Brazil Nuts, Maple Syrup , Blueberries , Plain Yogurt (Lowfat) . Snacks/Other: Orchard Valley Harvest Dark Chocolate Almonds (1 oz), Oranges . more...
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bonnie senn's Weight History
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