Weigh In record (no journal entry) for 25 October 2022
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72.9 kg
Lost so far: 6.4 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1342 kcal
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Fat: 67.08g | Prot: 51.04g | Carbs: 138.92g.
Breakfast: Tim Hortons Regular Coffee (Medium), Grapes (American Type, Slip Skin) , Apple Banana, Activia Vanilla Yogurt. Lunch: Summer Fresh Roasted Garlic Hummus, Triscuit Original, The Laughing Cow Light Creamy Swiss, Activia Vanilla Yogurt, Prosciutto. Dinner: Caesar Salad with Romaine. more...
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Losing 3.8 kg a Week
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originat's Weight History
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