Treino de hj tá pago, 1h de esteira + série de inferiores e Abs. Balança voltou a descer 🙏💪 hj bati -18kg
View Diet Calendar, 25 October 2022:
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673 kcal
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Fat: 36.40g | Prot: 36.74g | Carbs: 48.91g.
Breakfast: Café, Morangos, Vitória Queijo Bola, Urbano Flocão de Milho, Faixa Azul Queijo Parmesao. Lunch: Alface Americana, Aurora Linguiça Toscana, China in Box Frango Xadrez, Pepino Japonês. more...
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2824 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Treadmill - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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analuisamaia's Weight History
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