Weigh In record (no journal entry) for 25 October 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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974 kcal
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Fat: 29.61g | Prot: 75.45g | Carbs: 99.88g.
Breakfast: Кофе с Сахаром, Сахар, Савушкин Продукт Молоко 1,5%, Вареное Яйцо, Яичный Белок, Какао, Геркулес Овсяные Хлопья. Lunch: Просто Рис Бурый, Бризоль. more...
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Losing 5.6 kg a Week
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kuka4ka12's Weight History
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