Weigh In record (no journal entry) for 25 October 2022
|
79.2 kg
Lost so far: 3.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
703 kcal
|
Fat: 30.68g | Prot: 37.40g | Carbs: 69.35g.
Breakfast: Melão, Ovo. Lunch: Garoto Talento Avelã , Maçã, Tilápia. Dinner: BR Mania Cachorro Quente. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joicevieira13's Weight History
|