Weigh In record (no journal entry) for 25 October 2022
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40.2 kg
Lost so far: 7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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974 kcal
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Fat: 32.82g | Prot: 26.97g | Carbs: 143.52g.
Breakfast: Сильпо Груша, Элика Сырники. Lunch: Burn Apple Kiwi, Сильпо Соевый Продукт Тофу, Рамен. more...
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Gaining 3.5 kg a Week
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