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Had the children over to stay and diet went out of the window. Pizza and chip shop chips ffs. Ahh well back on the wagon today.
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2093 kcal
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Fat: 51.69g | Prot: 130.27g | Carbs: 225.34g.
Breakfast: Cereal, Cravendale Semi Skimmed Milk. Lunch: Marks & Spencer Chicken & Stuffing Sandwich. Dinner: White Table Wine, Batchelors Savoury Rice Chicken Flavour, Morrisons Hunters Chicken, Chicken Thigh, Chicken Leg. Snacks/Other: OXO Beef Stock Cube, Asda Red Seedless Grapes, Whitworths Soft & Chewy Dates, Gala Apples, Whitworths Bite Size Apricots, Coca-Cola Diet Coca-Cola (Can). more...
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3817 kcal
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Exercise:
Sexual Activity - 1 hour, Sleeping - 8 hours, Resting - 11 hours, Walking (exercise) - 5.5/kph - 4 hours. more...
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bigfatbastard's Weight History
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